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5-MeO-DMT Dosage
by Erowid


5-MeO-DMT is a short acting tryptamine very similar in nature to DMT. It is often found as very small white crystals (like salt) and is generally smoked/vaporized and less commonly insufflated. Dosages are very sensitive. People react very differently to different doses, and insufficient measuring instruments add to the risk. Some individuals have world-shattering effects with less than 5 mg.
WARNING: The wide variation in reactions to this and other substances can lead to overwhelmingly intense and frightening experiences even at very low doses.
Smoked/Vaporized 5-MeO-DMT Dosages
Threshold1 - 2 mg
Light2 - 5 mg
Common5 - 10 mg
Strong10 - 20 mg

Onset : 0 - 30 seconds
Peak : 1 - 15 minutes
Duration : 30 minutes
After Effects : 1 hour





Insufflated 5-MeO-DMT Dosages
Threshold3 - 5 mg
Light5 - 10 mg
Common8 - 15 mg
Strong10 - 25 mg

Onset : 5 minutes
Peak : 10 - 30 minutes
Duration : 30 - 45 minutes
After Effects : 1 - 3 hours





Oral 5-MeO-DMT Dosages
Threshold?? mg
Light10 - 15 mg
Common20 - 30 mg
Strong30 + mg




Note: Oral dosages are based on Jonathan Ott's presentation at the San Francisco Ayahuasca conference in 2000.


Sublingual 5-MeO-DMT Dosages
Threshold?? mg
Light10 mg
Common?? mg
Strong?? mg




Note: Oral dosages are based on Jonathan Ott's presentation at the San Francisco Ayahuasca conference in 2000.


Every individual reacts differently to every chemical.
Know your Body - Know your Mind - Know your Substance - Know your Source.

Erowid's dosage information is a summary of data gathered from users, research, and other
resources and should not be construed as recommendations. Individuals can respond
differently to the same dosage. What is safe for one can be deadly for another.

Start low with new substances.
Have trusted companion/guide/sitter/friend present and/or available.